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Many people would like to try meditation, but don't know where to start. Here, in a simple straightforward form, are the basic techniques and the detailed information you need.
Dr Atkins' original best seller, Diet Revolution, showed millions how to lose weight quickly, easily and without going hungry. Now Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness designed for the overweight metabolism.
A Practical Manual for Job-hunters and Career Changers
Funny, wise and provocative." SUNDAY PEOPLE "Sensitive and peculiar English warrior of the psyche has arrive to soothe our everyday angsts.
A famed psychologist/sex therapist/author gives women a complete program for dealing with the complex aspects of a relationship--physical and psychological--that affect sexual satisfation. "A book to use and refer to over and over again."--Siecus Report.MASS MARKET PAPER
For Yourself offers a step-by-step program developed by an acclaimed sex therapist with years of experience in the field. With an emphasis on clear, factual advice, simple, effective exercises, and a warm, reassuring tone, it helps women discover a new world of fulfillment-for themselves.
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